Welcome to Sanmashaal! By accessing and using this website, you agree to comply with and be bound by the following terms and conditions. Please read them carefully before using our services.

1. Introduction

we provide personal training services, including meal and workout plans, healthy recipes, and related content. By using our website, you acknowledge that you have read and understood these terms and conditions and agree to be bound by them.

2. Services Provided

We offer the following services through Sanmashaal:

• Personalized meal plans
• Customized workout programs
• Healthy recipes
• Articles related to health, fitness, and nutrition

3. User Responsibilities

As a user of Sanmashaal, you agree:

• To provide accurate and truthful information when registering or using any services.
• To use the website and services in compliance with all applicable laws and regulations.
• Not to share, distribute, or resell any content or services provided by Sanmashaal without prior written consent.
• To be responsible for maintaining the confidentiality of your account credentials.

4. Payment and Subscription

Certain services on Sanmashaal may be offered on a subscription or one-time payment basis. By subscribing or making a purchase, you agree to:

• Pay all applicable fees associated with the services.
• Provide accurate and up-to-date payment information.
• Understand that fees are non-refundable unless otherwise specified.

We reserve the right to change pricing or subscription models at any time, with notice to affected users.

5. Health Disclaimer

The content provided on Sanmashaal is intended for educational and informational purposes only. While we strive to offer accurate and up-to-date information:

• You understand that engaging in physical exercise and dietary changes involves inherent risks. You assume full responsibility for any risks or injuries that may arise from your use of the services offered by Sanmashaal.
• Always consult with a healthcare provider before starting any new exercise program or making significant changes to your diet.

6. Intellectual Property

All content on Sanmashaal, including but not limited to text, graphics, logos, images, and services, is the property of Sanmashaal and is protected by copyright, trademark, and other intellectual property laws. You may not use, reproduce, distribute, or create derivative works from any content on the site without our express written permission.

7. Third-Party Links

Sanmashaal may contain links to third-party websites or services that are not owned or controlled by us. We do not assume any responsibility for the content, privacy policies, or practices of any third-party sites or services. By using our website, you acknowledge and agree that Sanmashaal shall not be held liable for any damages or losses incurred by your use of such third-party sites.

8. Limitation of Liability

To the fullest extent permitted by law:

• Sanmashaal will not be liable for any direct, indirect, incidental, special, or consequential damages arising from your use or inability to use the website or services.
• We make no warranties or guarantees regarding the availability, accuracy, or reliability of our services or content.

9. Termination

We reserve the right to terminate or suspend your access to our website and services without prior notice if you violate these terms or engage in any behavior that we deem inappropriate or harmful.

10. Changes to Terms

We may update these Terms and Conditions from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. Any changes will be posted on this page, and your continued use of the website will constitute acceptance of the updated terms.

12. Contact Us

If you have any questions or concerns regarding these Terms and Conditions, please Contact us.