Privacy Policy
At Sanmashal, your privacy is one of our main priorities. This Privacy Policy document outlines the types of information we collect, how we use and protect that information, and your rights regarding your personal data.
1. Information We Collect
We collect personal information that you voluntarily provide to us when you engage with our content. This may include:
- Personal Details: Name, email address, contact information, and any other information you choose to provide.
- Health Information: Specific details related to your fitness goals, dietary preferences, and workout history, to offer personalized meal and workout plans.
2. How We Use Your Information
We use the collected information to:
- Personalize your experience and tailor our services to your fitness and health goals.
- Respond to your inquiries, provide customer support, and communicate updates.
- Send you newsletters or promotional materials related to meal plans, workout plans, and healthy recipes.
- Improve our website’s performance and user experience.
3. How We Protect Your Information
We implement various security measures to protect your personal information. However, no method of data transmission over the internet or electronic storage is 100% secure. We strive to use commercially acceptable means to protect your personal data.
4. Third-Party Services
Sanmashaal may share your information with third-party services only to the extent necessary for them to perform services on our behalf, such email marketing services. We ensure these third parties are committed to protecting your privacy.
5. Cookies
Our website uses cookies to collect data about your browsing activity. Cookies help us improve the user experience by analyzing website traffic and customizing content based on your preferences. You can manage your cookie preferences in your browser settings.
6. Your Data Rights
You have the right to:
- Access, update, or delete your personal information.
- Withdraw consent to the processing of your data at any time.
- Request a copy of the personal data we hold about you.
7. Children’s Privacy
Our services are not intended for individuals under the age of 18. We do not knowingly collect personal information from children. If we become aware that we have inadvertently gathered such information, we will take steps to delete it.
8. Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be reflected on this page, and the updated date will be indicated at the top of the policy.
9. Contact Us
If you have any questions or concerns about this Privacy Policy, please Contact us.